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In the early settlements, poor families ate from trenchers filled from a common stew pot, with a bowl of coars salt the only table adornment.

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Colonial meal structures/times were also different from what we know today. For most people in the 18th century it was considered the main (biggest) meal of the day. What did "average" New England colonists eat during a typical day?

Breakfast was taken early if you were poor, later if you were rich. "Most New Englanders had a simple diet, their soil and climates allowing limited varieties of fruits and vegetables.

The size of breakfasts grew in direct proportion to growth of wealth.

Breads, cold meats and, especially in the Northeast, fruit pies and pasties joined the breakfast menus.

Breads were eaten at all times of the day but particularly at breakfast." ---A Cooking Legacy, Virginia T.

Elverson and Mary Ann Mc Lanahan [Walker & Company: New York] 1975 (p. Early afternoon was the appointed hour for dinner in Colonial America.The stews often included pork, sweet corn and cabbage, or other vegetables and roots which were available...A typical comfortably fixed family in the late 1700s probably served two courses for dinner.Throughout the seventeenth century and well into the eighteenth century it was served in the "hall" or "common room." ..While dinner among the affluent merchants in the North took place shortly after noon, the Southern planters enjoyed their dinner as late as bubbling stews were carried into the fields to feed the slaves and laborers...The first course included several meats plus meat puddings and/or deep meat pies containing fruits and spices, pancakes and fritters, and the ever-present side dishes of sauces, pickles and catsups...

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